How to Dress Up Activewear for Date Night

Women wear activewear beyond just working out in the gym now a days. Activewear has become a major fashion statement as celebs have been spotted out and about wearing cute activewear while shopping and running errands. The comfort and versatility of activewear make it a great go-to for any occasion, but what about date night?  …

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Benefits of Pineapple

Most people know that eating fruit is essential to a healthy diet. With so many fruit options at the grocery store it can be hard to choose which fruits are best to purchase. Between the apples, grapes, oranges and bananas it's easy to overlook other fruits, such as pineapples. With its juicy taste, pineapples are…

Keep Your 2017 New Year Resolutions

It's 2017! Time to put all your NEW YEAR RESOLUTIONS to practice. One of the biggest things that people want to conquer in the new year is conquering their fitness goals. Whether you want to tone, lose weight or simply maintain your fitness levels it all starts with consistency and determination. I've mentioned in my…